Tonight, a student told me, "The real question you have to ask yourself is 'Why do you have a lower opinion of yourself than everyone else around you does?'"
I don't know.
But it got me thinking.
What assumptions do I make about myself? What assumptions do I assume other people make of me?
Try:
Think of a time when you assumed the worst. What crazy chain of events would have led to the world's destruction from that event? Then: How did the situation actually turn out?
OR
Write a list of your craziest fears (no matter how absurd)! It's a great list poem format!
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